FIND YOUR PERFECT FIT

As a member of the Y, you are given complete and total access to all of our Exercise Classes.

All Y fitness classes welcome anyone from beginner to advanced. You can use the suggestions below as a guideline, but feel free to try them all!

If you are new to fitness, try Go Fit, Pilates, Strength & Conditioning, and Waterbata.

If you are more advanced, check out Cycle, Zumba, Barre, and Yoga.

For a really intense workout, try Boot Camp, Coach by Color Cycle, and BARRE Above.

Don't forget to download our Mobile App to always have the current schedule right at your fingertips! Google Play Store  |  iOS App Store

CURRENT POOL SCHEDULE

CURRENT GROUP EXERCISE SCHEDULE

If you have any questions regarding land and water exercise classes, contact Julie, Director of Health & Wellness at 423-745-4904.