Enhancing your health is an important part of what we do at the Y! We offer a variety of options for you to lead a healthy lifestyle.

January 2024 Special: Buy 10 sessions, get 1 free!

We have great Personal Trainers who are willing to work one-on-one with you to develop and implement a plan to help you achieve your health-related goals. This includes speed and agility training for athletes, corrective exercises, nutrition based programming, and more.

If you have any questions about any of our health programs, please do not hesitate to ask! Stop by the front desk or email Jamie McCay

Personal Training