Enhancing your health is an important part of what we do at the Y! We offer a variety of options for you to lead a healthy lifestyle.

You can get involved with Group Exercise classes or workout on your own in any of our exercise areas! 

Additionally, we have great Personal Trainers who are willing to work one-on-one with you to develop and implement a plan to help you achieve your health-related goals. 

If you have any questions about any of our health programs, please do not hesitate to ask! Stop by the front desk or email Jamie McCay

Personal Training